Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
496
Total Time
1:30:28
Overall Percentile
39.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.7

Excellent endurance - maintaining pace better than field
Your pace drop: -12.8%
Race avg drop: -3.1%
Trend per run: -2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:58 6:14 +11.8% 64th 6:38
Run 2 5:31 5:07 +7.6% 54th 5:28
Run 3 5:35 5:23 +3.6% 47th 5:45
Run 4 5:40 5:25 +4.6% 48th 5:48
Run 5 5:40 5:34 +1.8% 43th 5:59
Run 6 5:29 5:26 +0.8% 40th 5:50
Run 7 5:24 5:24 -0.1% 37th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:16 5:07 +2.8% 53th 5:17
Sled Push strength 2:02 2:22 -14.4% 12th 2:35
Sled Pull strength 6:13 5:40 +9.5% 54th 6:16
Burpee Broad Jump aerobic 7:05 6:00 +17.8% 63th 6:48
Row aerobic 5:04 5:17 -4.2% 19th 5:28
Farmers Carry strength 1:56 2:01 -4.6% 26th 2:10
Sandbag Lunges strength 4:35 4:38 -1.3% 38th 5:11
Wall Balls strength 5:45 6:30 -11.7% 23th 7:25
Total Running running 40:17 38:54 +3.5% 46th 41:36

How to Read This Analysis