Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
303
Total Time
1:28:37
Overall Percentile
31.1
Lower is faster
Athlete
Christopher Anabo

Category Performance Summary

aerobic

-11.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.0

Excellent endurance - maintaining pace better than field
Your pace drop: +25.2%
Race avg drop: +31.1%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 4:10 +8.7% 47th 4:34
Run 2 5:48 5:40 +2.1% 36th 6:15
Run 3 6:05 5:58 +1.8% 34th 6:36
Run 4 6:16 6:02 +3.8% 38th 6:42
Run 5 6:32 6:12 +5.2% 42th 6:59
Run 6 6:32 6:11 +5.6% 42th 6:54
Run 7 6:24 6:18 +1.6% 34th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:25 +1.9% 42th 4:38
Sled Push strength 2:07 2:20 -9.5% 15th 2:36
Sled Pull strength 5:39 4:51 +16.2% 60th 5:29
Burpee Broad Jump aerobic 2:26 3:31 -31.0% 3th 4:07
Row aerobic 4:49 5:01 -4.1% 16th 5:17
Farmers Carry strength 1:55 1:52 +1.9% 35th 2:03
Sandbag Lunges strength 3:56 4:08 -5.2% 24th 4:45
Wall Balls strength 4:59 4:42 +5.8% 44th 5:31
Total Running running 42:09 40:51 +3.2% 37th 45:19

How to Read This Analysis