Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
304
Total Time
1:28:38
Overall Percentile
31.3
Lower is faster

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +35.4%
Race avg drop: +31.1%
Trend per run: +5.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:10 +5.5% 41th 4:34
Run 2 5:54 5:41 +3.8% 39th 6:15
Run 3 6:41 5:58 +11.8% 57th 6:36
Run 4 6:29 6:02 +7.3% 47th 6:42
Run 5 6:45 6:12 +8.6% 48th 6:59
Run 6 6:37 6:11 +7.0% 46th 6:54
Run 7 7:20 6:18 +16.3% 62th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:25 -3.4% 16th 4:38
Sled Push strength 2:08 2:20 -8.8% 16th 2:36
Sled Pull strength 4:46 4:51 -2.0% 26th 5:29
Burpee Broad Jump aerobic 3:33 3:31 +0.6% 32th 4:07
Row aerobic 4:33 5:01 -9.5% 5th 5:17
Farmers Carry strength 1:34 1:52 -16.7% 6th 2:03
Sandbag Lunges strength 3:39 4:08 -12.0% 15th 4:45
Wall Balls strength 4:34 4:42 -3.1% 30th 5:31
Total Running running 44:10 40:52 +8.1% 47th 45:19

How to Read This Analysis