Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
306
Total Time
1:28:40
Overall Percentile
31.5
Lower is faster
Athlete
Joel Tan

Category Performance Summary

aerobic

-8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: +27.7%
Race avg drop: +31.1%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 4:10 +4.6% 39th 4:34
Run 2 6:02 5:41 +6.1% 43th 6:15
Run 3 6:26 5:58 +7.6% 46th 6:36
Run 4 6:20 6:02 +4.8% 41th 6:42
Run 5 6:39 6:12 +7.0% 45th 6:59
Run 6 6:40 6:11 +7.7% 48th 6:54
Run 7 6:37 6:18 +4.9% 41th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:25 -3.8% 14th 4:38
Sled Push strength 2:00 2:20 -14.5% 9th 2:36
Sled Pull strength 4:38 4:51 -4.8% 22th 5:29
Burpee Broad Jump aerobic 2:57 3:31 -16.4% 14th 4:07
Row aerobic 4:44 5:01 -5.8% 12th 5:17
Farmers Carry strength 1:56 1:52 +2.7% 37th 2:03
Sandbag Lunges strength 3:23 4:09 -18.5% 8th 4:45
Wall Balls strength 4:27 4:42 -5.6% 26th 5:31
Total Running running 43:06 40:53 +5.4% 42th 45:19

How to Read This Analysis