Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
310
Total Time
1:28:46
Overall Percentile
31.8
Lower is faster

Category Performance Summary

aerobic

+5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +34.6%
Race avg drop: +31.1%
Trend per run: +5.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:30 4:10 -16.2% 7th 4:34
Run 2 5:50 5:41 +2.5% 36th 6:15
Run 3 6:32 5:59 +9.1% 51th 6:36
Run 4 6:02 6:03 -0.3% 30th 6:42
Run 5 6:26 6:13 +3.4% 38th 6:59
Run 6 6:24 6:11 +3.3% 38th 6:54
Run 7 6:10 6:18 -2.3% 27th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:26 -1.9% 23th 4:38
Sled Push strength 2:19 2:20 -1.1% 31th 2:36
Sled Pull strength 5:01 4:52 +3.0% 34th 5:29
Burpee Broad Jump aerobic 4:00 3:32 +13.1% 50th 4:07
Row aerobic 5:14 5:01 +4.1% 49th 5:17
Farmers Carry strength 1:35 1:53 -16.0% 6th 2:03
Sandbag Lunges strength 5:10 4:09 +24.3% 67th 4:45
Wall Balls strength 4:14 4:43 -10.3% 17th 5:31
Total Running running 40:54 40:55 -0.1% 31th 45:19

How to Read This Analysis