Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
313
Total Time
1:28:55
Overall Percentile
32.1
Lower is faster
Athlete
Vonny Airlangga

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.2

Moderate fatigue - consider endurance training
Your pace drop: +39.3%
Race avg drop: +31.1%
Trend per run: +6.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 4:10 +10.0% 51th 4:34
Run 2 5:37 5:42 -1.5% 28th 6:15
Run 3 6:04 5:59 +1.2% 33th 6:36
Run 4 6:04 6:03 +0.1% 31th 6:42
Run 5 6:49 6:14 +9.3% 51th 6:59
Run 6 7:00 6:12 +12.8% 57th 6:54
Run 7 7:14 6:19 +14.3% 58th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:26 -4.2% 13th 4:38
Sled Push strength 2:19 2:20 -1.3% 31th 2:36
Sled Pull strength 3:57 4:52 -19.1% 7th 5:29
Burpee Broad Jump aerobic 3:19 3:32 -6.4% 24th 4:07
Row aerobic 4:46 5:01 -5.3% 14th 5:17
Farmers Carry strength 1:59 1:53 +5.1% 42th 2:03
Sandbag Lunges strength 3:51 4:10 -7.6% 22th 4:45
Wall Balls strength 3:56 4:44 -16.9% 8th 5:31
Total Running running 43:24 40:59 +5.9% 44th 45:19

How to Read This Analysis