Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
318
Total Time
1:29:11
Overall Percentile
32.6
Lower is faster

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.7

Moderate fatigue - consider endurance training
Your pace drop: +39.9%
Race avg drop: +31.1%
Trend per run: +6.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:43 4:11 -11.4% 13th 4:34
Run 2 5:29 5:42 -4.1% 23th 6:15
Run 3 5:51 6:00 -2.7% 26th 6:36
Run 4 6:09 6:04 +1.2% 34th 6:42
Run 5 6:22 6:15 +1.7% 37th 6:59
Run 6 6:21 6:13 +2.0% 36th 6:54
Run 7 6:31 6:20 +2.7% 38th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:26 -2.1% 23th 4:38
Sled Push strength 2:32 2:21 +7.6% 49th 2:36
Sled Pull strength 4:29 4:53 -8.5% 18th 5:29
Burpee Broad Jump aerobic 3:33 3:33 -0.3% 32th 4:07
Row aerobic 4:55 5:02 -2.4% 22th 5:17
Farmers Carry strength 1:47 1:53 -5.7% 21th 2:03
Sandbag Lunges strength 4:20 4:11 +3.6% 39th 4:45
Wall Balls strength 4:16 4:45 -10.3% 19th 5:31
Total Running running 40:26 41:07 -1.7% 28th 45:19

How to Read This Analysis