Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
319
Total Time
1:29:12
Overall Percentile
32.7
Lower is faster

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.4

Excellent endurance - maintaining pace better than field
Your pace drop: +18.8%
Race avg drop: +31.1%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 4:11 +3.7% 38th 4:34
Run 2 6:03 5:43 +5.8% 44th 6:15
Run 3 6:03 6:00 +0.6% 32th 6:36
Run 4 6:06 6:04 +0.3% 33th 6:42
Run 5 6:10 6:15 -1.5% 29th 6:59
Run 6 6:16 6:13 +0.6% 33th 6:54
Run 7 6:05 6:20 -4.2% 25th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:26 -2.5% 21th 4:38
Sled Push strength 2:21 2:21 -0.2% 34th 2:36
Sled Pull strength 4:26 4:54 -9.5% 17th 5:29
Burpee Broad Jump aerobic 2:51 3:33 -20.0% 11th 4:07
Row aerobic 4:59 5:02 -1.1% 27th 5:17
Farmers Carry strength 2:00 1:53 +5.7% 44th 2:03
Sandbag Lunges strength 3:02 4:11 -27.5% 3th 4:45
Wall Balls strength 3:48 4:45 -20.1% 6th 5:31
Total Running running 41:04 41:07 -0.2% 31th 45:19

How to Read This Analysis