Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
320
Total Time
1:29:14
Overall Percentile
32.8
Lower is faster

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: +27.6%
Race avg drop: +31.1%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:05 4:11 -2.7% 25th 4:34
Run 2 5:38 5:43 -1.5% 29th 6:15
Run 3 6:02 6:00 +0.3% 32th 6:36
Run 4 5:48 6:04 -4.6% 23th 6:42
Run 5 6:08 6:15 -2.1% 28th 6:59
Run 6 6:00 6:13 -3.7% 25th 6:54
Run 7 6:24 6:21 +0.8% 34th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:26 -1.4% 25th 4:38
Sled Push strength 2:27 2:21 +4.0% 42th 2:36
Sled Pull strength 5:31 4:54 +12.5% 55th 5:29
Burpee Broad Jump aerobic 3:15 3:33 -8.8% 22th 4:07
Row aerobic 5:04 5:02 +0.5% 33th 5:17
Farmers Carry strength 1:47 1:53 -5.8% 21th 2:03
Sandbag Lunges strength 3:53 4:11 -7.2% 23th 4:45
Wall Balls strength 4:47 4:45 +0.5% 37th 5:31
Total Running running 40:05 41:08 -2.6% 26th 45:19

How to Read This Analysis