Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
321
Total Time
1:29:20
Overall Percentile
32.9
Lower is faster

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.7

Excellent endurance - maintaining pace better than field
Your pace drop: +24.4%
Race avg drop: +31.1%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 4:12 +8.7% 49th 4:34
Run 2 6:06 5:43 +6.6% 46th 6:15
Run 3 6:37 6:01 +9.9% 54th 6:36
Run 4 6:41 6:05 +9.8% 54th 6:42
Run 5 6:43 6:16 +7.1% 47th 6:59
Run 6 6:37 6:14 +6.1% 46th 6:54
Run 7 6:39 6:21 +4.6% 43th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:26 +2.7% 49th 4:38
Sled Push strength 2:28 2:21 +4.6% 43th 2:36
Sled Pull strength 5:11 4:54 +5.6% 42th 5:29
Burpee Broad Jump aerobic 3:35 3:34 +0.4% 33th 4:07
Row aerobic 5:07 5:02 +1.4% 38th 5:17
Farmers Carry strength 1:51 1:53 -2.3% 28th 2:03
Sandbag Lunges strength 4:24 4:11 +4.9% 41th 4:45
Wall Balls strength 3:49 4:46 -20.0% 7th 5:31
Total Running running 43:57 41:11 +6.7% 47th 45:19

How to Read This Analysis