Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
328
Total Time
1:29:35
Overall Percentile
33.7
Lower is faster

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: +32.5%
Race avg drop: +31.1%
Trend per run: +5.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:12 +4.5% 41th 4:34
Run 2 5:54 5:44 +2.8% 39th 6:15
Run 3 6:21 6:02 +5.1% 44th 6:36
Run 4 6:25 6:06 +5.1% 44th 6:42
Run 5 6:33 6:17 +4.1% 42th 6:59
Run 6 6:29 6:15 +3.6% 41th 6:54
Run 7 7:10 6:22 +12.3% 57th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:27 -1.5% 25th 4:38
Sled Push strength 2:18 2:21 -2.8% 30th 2:36
Sled Pull strength 4:37 4:55 -6.3% 22th 5:29
Burpee Broad Jump aerobic 4:04 3:35 +13.4% 52th 4:07
Row aerobic 4:54 5:03 -3.0% 21th 5:17
Farmers Carry strength 1:46 1:53 -6.9% 19th 2:03
Sandbag Lunges strength 4:25 4:12 +4.9% 42th 4:45
Wall Balls strength 4:51 4:47 +1.2% 39th 5:31
Total Running running 43:16 41:18 +4.7% 43th 45:19

How to Read This Analysis