Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
334
Total Time
1:29:49
Overall Percentile
34.3
Lower is faster

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: +29.3%
Race avg drop: +31.1%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:00 4:13 -5.2% 22th 4:34
Run 2 5:26 5:45 -5.6% 21th 6:15
Run 3 6:15 6:03 +3.2% 41th 6:36
Run 4 7:07 6:07 +16.2% 67th 6:42
Run 5 6:52 6:18 +8.8% 52th 6:59
Run 6 6:18 6:16 +0.4% 35th 6:54
Run 7 5:54 6:23 -7.8% 20th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:27 -0.5% 31th 4:38
Sled Push strength 2:48 2:22 +18.0% 68th 2:36
Sled Pull strength 5:27 4:56 +10.3% 53th 5:29
Burpee Broad Jump aerobic 3:18 3:35 -8.3% 23th 4:07
Row aerobic 5:19 5:03 +5.1% 56th 5:17
Farmers Carry strength 2:16 1:54 +19.1% 77th 2:03
Sandbag Lunges strength 4:07 4:13 -2.5% 31th 4:45
Wall Balls strength 5:36 4:48 +16.4% 61th 5:31
Total Running running 41:52 41:24 +1.1% 35th 45:19

How to Read This Analysis