Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
336
Total Time
1:30:01
Overall Percentile
34.5
Lower is faster

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.8

Excellent endurance - maintaining pace better than field
Your pace drop: +20.3%
Race avg drop: +31.1%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:42 4:13 +11.2% 58th 4:34
Run 2 6:09 5:45 +6.7% 49th 6:15
Run 3 6:38 6:04 +9.3% 55th 6:36
Run 4 6:22 6:08 +3.8% 43th 6:42
Run 5 6:43 6:19 +6.2% 47th 6:59
Run 6 6:26 6:17 +2.3% 40th 6:54
Run 7 6:37 6:24 +3.2% 41th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:27 +10.2% 79th 4:38
Sled Push strength 2:23 2:22 +0.2% 36th 2:36
Sled Pull strength 4:31 4:57 -8.8% 19th 5:29
Burpee Broad Jump aerobic 3:22 3:36 -6.8% 26th 4:07
Row aerobic 5:19 5:03 +5.0% 56th 5:17
Farmers Carry strength 2:02 1:54 +6.7% 48th 2:03
Sandbag Lunges strength 3:55 4:14 -7.5% 24th 4:45
Wall Balls strength 5:41 4:49 +17.7% 63th 5:31
Total Running running 43:37 41:30 +5.1% 45th 45:19

How to Read This Analysis