Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
49
Total Time
1:14:03
Overall Percentile
3.9
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+17.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: -4.6%
Race avg drop: -3.1%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 5:16 -8.3% 1th 6:38
Run 2 4:12 4:17 -2.2% 4th 5:28
Run 3 4:54 4:31 +8.2% 16th 5:45
Run 4 4:32 4:30 +0.7% 7th 5:48
Run 5 5:10 4:32 +13.6% 21th 5:59
Run 6 4:24 4:28 -1.5% 3th 5:50
Run 7 4:13 4:25 -4.8% 2th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 4:42 +6.9% 29th 5:17
Sled Push strength 2:24 1:52 +28.5% 41th 2:35
Sled Pull strength 4:40 4:15 +9.7% 12th 6:16
Burpee Broad Jump aerobic 3:54 4:07 -5.5% 2th 6:48
Row aerobic 5:20 4:50 +10.2% 41th 5:28
Farmers Carry strength 1:50 1:40 +9.5% 16th 2:10
Sandbag Lunges strength 3:59 3:21 +18.7% 17th 5:11
Wall Balls strength 5:10 4:20 +19.2% 12th 7:25
Total Running running 32:15 32:28 -0.7% 5th 41:36

How to Read This Analysis