Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
33
Total Time
1:09:26
Overall Percentile
3.4
Lower is faster

Category Performance Summary

aerobic

+11.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.4

Excellent endurance - maintaining pace better than field
Your pace drop: +24.7%
Race avg drop: +31.1%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:30 3:22 +3.6% 7th 4:34
Run 2 4:31 4:32 -0.6% 3th 6:15
Run 3 4:44 4:43 +0.2% 3th 6:36
Run 4 4:43 4:43 -0.0% 3th 6:42
Run 5 4:57 4:40 +6.0% 5th 6:59
Run 6 4:51 4:45 +2.0% 4th 6:54
Run 7 5:09 4:45 +8.1% 6th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:01 +5.8% 14th 4:38
Sled Push strength 1:53 1:47 +5.2% 4th 2:36
Sled Pull strength 3:28 3:36 -3.9% 2th 5:29
Burpee Broad Jump aerobic 2:49 2:21 +19.6% 10th 4:07
Row aerobic 4:52 4:29 +8.2% 19th 5:17
Farmers Carry strength 1:33 1:32 +0.9% 5th 2:03
Sandbag Lunges strength 3:25 2:56 +16.3% 9th 4:45
Wall Balls strength 4:04 3:05 +31.4% 12th 5:31
Total Running running 32:25 32:03 +1.1% 4th 45:19

How to Read This Analysis