Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
345
Total Time
1:30:32
Overall Percentile
35.4
Lower is faster

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.9

Average pacing - similar fatigue to field
Your pace drop: +29.2%
Race avg drop: +31.1%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:13 4:14 -0.8% 32th 4:34
Run 2 5:49 5:47 +0.4% 36th 6:15
Run 3 6:19 6:06 +3.5% 43th 6:36
Run 4 6:06 6:10 -1.2% 33th 6:42
Run 5 6:22 6:21 +0.0% 37th 6:59
Run 6 6:40 6:19 +5.4% 48th 6:54
Run 7 6:18 6:27 -2.4% 31th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:28 -0.5% 34th 4:38
Sled Push strength 2:23 2:23 -0.4% 36th 2:36
Sled Pull strength 5:10 4:59 +3.6% 41th 5:29
Burpee Broad Jump aerobic 2:59 3:38 -18.1% 15th 4:07
Row aerobic 4:49 5:04 -5.1% 16th 5:17
Farmers Carry strength 1:56 1:54 +0.9% 37th 2:03
Sandbag Lunges strength 4:27 4:16 +4.2% 44th 4:45
Wall Balls strength 4:31 4:52 -7.3% 29th 5:31
Total Running running 41:47 41:44 +0.1% 34th 45:19

How to Read This Analysis