Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
349
Total Time
1:30:48
Overall Percentile
35.8
Lower is faster

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.7

Average pacing - similar fatigue to field
Your pace drop: +32.9%
Race avg drop: +31.1%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:35 4:15 +7.6% 50th 4:34
Run 2 5:58 5:48 +2.7% 41th 6:15
Run 3 6:26 6:07 +5.1% 46th 6:36
Run 4 6:09 6:11 -0.7% 34th 6:42
Run 5 6:20 6:23 -0.9% 35th 6:59
Run 6 6:58 6:20 +9.7% 56th 6:54
Run 7 7:03 6:28 +8.8% 54th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:28 -1.0% 31th 4:38
Sled Push strength 2:30 2:24 +4.1% 46th 2:36
Sled Pull strength 5:14 5:00 +4.6% 44th 5:29
Burpee Broad Jump aerobic 3:47 3:39 +3.4% 41th 4:07
Row aerobic 4:49 5:05 -5.3% 16th 5:17
Farmers Carry strength 2:09 1:55 +12.0% 64th 2:03
Sandbag Lunges strength 4:12 4:17 -2.0% 33th 4:45
Wall Balls strength 5:18 4:53 +8.3% 54th 5:31
Total Running running 43:29 41:51 +3.9% 44th 45:19

How to Read This Analysis