Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
353
Total Time
1:31:00
Overall Percentile
36.3
Lower is faster

Category Performance Summary

aerobic

+6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+28.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.8

Excellent endurance - maintaining pace better than field
Your pace drop: +16.4%
Race avg drop: +31.1%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:18 4:16 +0.7% 36th 4:34
Run 2 5:29 5:49 -5.8% 23th 6:15
Run 3 5:45 6:07 -6.2% 22th 6:36
Run 4 5:39 6:12 -8.9% 18th 6:42
Run 5 5:34 6:24 -13.1% 14th 6:59
Run 6 5:48 6:21 -8.8% 19th 6:54
Run 7 5:35 6:29 -14.0% 12th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 4:28 +11.9% 86th 4:38
Sled Push strength 3:10 2:24 +31.6% 86th 2:36
Sled Pull strength 6:59 5:01 +39.2% 89th 5:29
Burpee Broad Jump aerobic 3:45 3:40 +2.1% 40th 4:07
Row aerobic 5:24 5:05 +6.1% 63th 5:17
Farmers Carry strength 2:20 1:55 +21.3% 83th 2:03
Sandbag Lunges strength 6:07 4:17 +42.3% 88th 4:45
Wall Balls strength 5:25 4:54 +10.3% 57th 5:31
Total Running running 38:08 41:57 -9.1% 17th 45:19

How to Read This Analysis