Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
687
Total Time
1:39:39
Overall Percentile
96.2
Lower is faster

Category Performance Summary

aerobic

-11.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-24.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 26.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.9%
Race avg drop: -0.8%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:03 7:43 -8.7% 88th 6:05
Run 2 5:39 6:26 -12.4% 80th 5:02
Run 3 5:52 6:56 -15.4% 75th 5:24
Run 4 6:02 7:01 -14.2% 78th 5:27
Run 5 9:13 7:16 +26.6% 100th 5:35
Run 6 8:54 7:11 +23.7% 100th 5:30
Run 7 7:05 7:08 -0.7% 95th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:34 -4.6% 88th 4:05
Sled Push strength 1:35 2:20 -32.5% 31th 1:45
Sled Pull strength 4:33 5:01 -9.6% 89th 3:39
Burpee Broad Jump aerobic 3:45 4:29 -16.6% 83th 3:05
Row aerobic 4:36 5:12 -11.7% 63th 4:31
Farmers Carry strength 1:57 2:13 -12.4% 83th 1:40
Sandbag Lunges strength 3:13 4:44 -32.2% 44th 3:24
Wall Balls strength 4:21 6:40 -34.9% 34th 4:52
Total Running running 49:48 49:26 +0.7% 97th 38:41

How to Read This Analysis