Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
365
Total Time
1:31:37
Overall Percentile
37.4
Lower is faster

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: +26.7%
Race avg drop: +31.1%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 4:17 +9.1% 57th 4:34
Run 2 5:52 5:51 +0.1% 38th 6:15
Run 3 6:04 6:10 -1.7% 33th 6:36
Run 4 6:22 6:14 +1.9% 43th 6:42
Run 5 6:33 6:27 +1.5% 42th 6:59
Run 6 6:35 6:24 +2.7% 44th 6:54
Run 7 6:47 6:32 +3.7% 46th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:29 +9.8% 80th 4:38
Sled Push strength 2:16 2:25 -6.5% 27th 2:36
Sled Pull strength 4:44 5:03 -6.4% 25th 5:29
Burpee Broad Jump aerobic 2:50 3:42 -23.6% 11th 4:07
Row aerobic 4:58 5:06 -2.7% 25th 5:17
Farmers Carry strength 1:51 1:56 -4.4% 28th 2:03
Sandbag Lunges strength 4:51 4:20 +11.8% 57th 4:45
Wall Balls strength 4:40 4:57 -5.9% 33th 5:31
Total Running running 42:54 42:14 +1.6% 41th 45:19

How to Read This Analysis