Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
372
Total Time
1:31:50
Overall Percentile
38.2
Lower is faster
Athlete
Cristy Frayna

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: +27.5%
Race avg drop: +31.1%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 4:18 +10.4% 61th 4:34
Run 2 5:55 5:52 +0.7% 39th 6:15
Run 3 6:13 6:11 +0.5% 39th 6:36
Run 4 6:23 6:15 +1.9% 43th 6:42
Run 5 6:38 6:28 +2.5% 44th 6:59
Run 6 6:37 6:25 +3.0% 46th 6:54
Run 7 6:59 6:33 +6.5% 51th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:29 +2.6% 54th 4:38
Sled Push strength 2:26 2:25 +0.1% 40th 2:36
Sled Pull strength 5:09 5:04 +1.5% 40th 5:29
Burpee Broad Jump aerobic 2:46 3:43 -25.7% 9th 4:07
Row aerobic 5:05 5:06 -0.6% 34th 5:17
Farmers Carry strength 2:08 1:56 +10.0% 61th 2:03
Sandbag Lunges strength 4:31 4:21 +3.8% 47th 4:45
Wall Balls strength 4:21 4:58 -12.7% 22th 5:31
Total Running running 43:30 42:20 +2.7% 44th 45:19

How to Read This Analysis