Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
503
Total Time
1:30:42
Overall Percentile
40.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.6

Moderate fatigue - consider endurance training
Your pace drop: +5.5%
Race avg drop: -3.1%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 6:14 -2.6% 32th 6:38
Run 2 5:04 5:08 -1.4% 34th 5:28
Run 3 5:18 5:24 -1.9% 33th 5:45
Run 4 5:38 5:25 +3.7% 47th 5:48
Run 5 6:12 5:34 +11.1% 62th 5:59
Run 6 5:56 5:27 +8.8% 59th 5:50
Run 7 5:50 5:25 +7.7% 57th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 5:07 -3.5% 21th 5:17
Sled Push strength 2:10 2:22 -9.0% 21th 2:35
Sled Pull strength 5:48 5:41 +1.8% 42th 6:16
Burpee Broad Jump aerobic 6:28 6:02 +7.1% 50th 6:48
Row aerobic 5:21 5:17 +1.0% 43th 5:28
Farmers Carry strength 1:59 2:01 -2.4% 32th 2:10
Sandbag Lunges strength 4:47 4:39 +2.6% 44th 5:11
Wall Balls strength 6:40 6:32 +1.9% 44th 7:25
Total Running running 40:03 38:59 +2.7% 45th 41:36

How to Read This Analysis