Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
387
Total Time
1:32:44
Overall Percentile
39.7
Lower is faster

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.7

Excellent endurance - maintaining pace better than field
Your pace drop: +20.4%
Race avg drop: +31.1%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 4:20 +7.1% 54th 4:34
Run 2 6:13 5:55 +4.9% 51th 6:15
Run 3 6:29 6:14 +3.8% 49th 6:36
Run 4 6:29 6:19 +2.5% 47th 6:42
Run 5 6:51 6:32 +4.7% 52th 6:59
Run 6 6:34 6:29 +1.1% 43th 6:54
Run 7 6:31 6:37 -1.7% 38th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:31 -4.1% 21th 4:38
Sled Push strength 2:16 2:27 -7.7% 27th 2:36
Sled Pull strength 6:24 5:07 +24.7% 80th 5:29
Burpee Broad Jump aerobic 3:27 3:46 -8.7% 28th 4:07
Row aerobic 5:13 5:08 +1.5% 48th 5:17
Farmers Carry strength 2:17 1:57 +16.8% 79th 2:03
Sandbag Lunges strength 4:07 4:24 -6.6% 31th 4:45
Wall Balls strength 4:11 5:03 -17.3% 15th 5:31
Total Running running 43:46 42:44 +2.4% 46th 45:19

How to Read This Analysis