Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
390
Total Time
1:33:07
Overall Percentile
40.0
Lower is faster

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: +32.7%
Race avg drop: +31.1%
Trend per run: +5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:07 4:21 -5.5% 27th 4:34
Run 2 5:44 5:56 -3.6% 33th 6:15
Run 3 6:31 6:16 +3.9% 51th 6:36
Run 4 6:36 6:21 +3.9% 51th 6:42
Run 5 6:58 6:34 +6.0% 55th 6:59
Run 6 6:29 6:31 -0.6% 41th 6:54
Run 7 6:35 6:39 -1.2% 40th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:31 -8.3% 7th 4:38
Sled Push strength 2:31 2:28 +2.0% 48th 2:36
Sled Pull strength 7:08 5:09 +38.3% 91th 5:29
Burpee Broad Jump aerobic 4:06 3:48 +7.9% 54th 4:07
Row aerobic 5:01 5:08 -2.5% 29th 5:17
Farmers Carry strength 1:42 1:57 -13.4% 14th 2:03
Sandbag Lunges strength 3:49 4:25 -13.9% 21th 4:45
Wall Balls strength 4:27 5:05 -12.5% 26th 5:31
Total Running running 43:00 42:55 +0.2% 41th 45:19

How to Read This Analysis