Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
395
Total Time
1:33:13
Overall Percentile
40.5
Lower is faster
Athlete

Category Performance Summary

aerobic

+4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Good pacing - slightly better endurance than average
Your pace drop: +29.1%
Race avg drop: +31.1%
Trend per run: +5.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 4:21 +7.4% 57th 4:34
Run 2 5:58 5:57 +0.2% 41th 6:15
Run 3 6:04 6:16 -3.3% 33th 6:36
Run 4 6:19 6:21 -0.6% 40th 6:42
Run 5 6:57 6:34 +5.6% 54th 6:59
Run 6 7:06 6:31 +8.8% 60th 6:54
Run 7 6:39 6:40 -0.3% 43th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 4:31 +10.8% 86th 4:38
Sled Push strength 2:51 2:28 +15.4% 71th 2:36
Sled Pull strength 6:21 5:09 +23.0% 79th 5:29
Burpee Broad Jump aerobic 3:49 3:48 +0.2% 42th 4:07
Row aerobic 5:20 5:09 +3.5% 59th 5:17
Farmers Carry strength 2:15 1:57 +14.6% 75th 2:03
Sandbag Lunges strength 4:57 4:26 +11.5% 60th 4:45
Wall Balls strength 4:22 5:05 -14.3% 23th 5:31
Total Running running 43:44 42:58 +1.8% 45th 45:19

How to Read This Analysis