Performance Analysis
Boston 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kimberly Lynch
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
505
Total Time
1:30:47
Overall Percentile
40.5
Lower is faster
Category Performance Summary
aerobic
+18.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.9
Average pacing - similar fatigue to field
Your pace drop: -2.2%
Race avg drop: -3.1%
Trend per run: -0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:04 | 6:15 | -3.0% | 31th | 6:38 |
| Run 2 | 5:09 | 5:08 | +0.2% | 38th | 5:28 |
| Run 3 | 5:33 | 5:24 | +2.6% | 45th | 5:45 |
| Run 4 | 5:36 | 5:26 | +3.0% | 45th | 5:48 |
| Run 5 | 5:43 | 5:35 | +2.3% | 45th | 5:59 |
| Run 6 | 5:33 | 5:27 | +1.7% | 43th | 5:50 |
| Run 7 | 5:25 | 5:25 | -0.1% | 39th | 5:48 |
Training Recommendations
- → Focus on aerobic capacity - 18.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 68.4% slower than expected
- → Specific weakness: Sandbag Lunges - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:48 | 5:07 | -6.5% | 11th | 5:17 |
| Sled Push | strength | 2:00 | 2:23 | -16.1% | 10th | 2:35 |
| Sled Pull | strength | 4:37 | 5:42 | -19.1% | 11th | 6:16 |
| Burpee Broad Jump | aerobic | 10:11 | 6:02 | +68.4% | 93th | 6:48 |
| Row | aerobic | 5:01 | 5:18 | -5.3% | 15th | 5:28 |
| Farmers Carry | strength | 1:57 | 2:01 | -4.1% | 28th | 2:10 |
| Sandbag Lunges | strength | 4:55 | 4:40 | +5.3% | 48th | 5:11 |
| Wall Balls | strength | 6:27 | 6:33 | -1.6% | 39th | 7:25 |
| Total Running | running | 39:03 | 39:01 | +0.1% | 38th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (40.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength