Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
404
Total Time
1:33:28
Overall Percentile
41.4
Lower is faster
Athlete

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.0

Moderate fatigue - consider endurance training
Your pace drop: +39.1%
Race avg drop: +31.1%
Trend per run: +6.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:20 4:22 -0.9% 37th 4:34
Run 2 5:41 5:58 -4.8% 31th 6:15
Run 3 5:51 6:17 -7.0% 26th 6:36
Run 4 7:03 6:22 +10.6% 65th 6:42
Run 5 7:50 6:36 +18.6% 76th 6:59
Run 6 7:11 6:32 +9.7% 62th 6:54
Run 7 6:45 6:41 +0.9% 45th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:31 +0.0% 45th 4:38
Sled Push strength 2:05 2:28 -15.9% 13th 2:36
Sled Pull strength 5:39 5:10 +9.1% 60th 5:29
Burpee Broad Jump aerobic 3:09 3:49 -17.6% 19th 4:07
Row aerobic 5:07 5:09 -0.8% 38th 5:17
Farmers Carry strength 1:51 1:58 -6.0% 28th 2:03
Sandbag Lunges strength 3:45 4:27 -15.8% 19th 4:45
Wall Balls strength 4:24 5:07 -14.0% 24th 5:31
Total Running running 44:41 43:05 +3.7% 49th 45:19

How to Read This Analysis