Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with June Wong
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-12.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 33.2
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +64.3%
Race avg drop: +31.1%
Trend per run: +9.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:26 | 4:22 | +1.4% | 43th | 4:34 |
| Run 2 | 5:31 | 5:58 | -7.6% | 24th | 6:15 |
| Run 3 | 6:06 | 6:17 | -3.1% | 34th | 6:36 |
| Run 4 | 5:59 | 6:22 | -6.1% | 28th | 6:42 |
| Run 5 | 6:51 | 6:36 | +3.7% | 52th | 6:59 |
| Run 6 | 8:06 | 6:32 | +23.7% | 82th | 6:54 |
| Run 7 | 8:15 | 6:41 | +23.3% | 81th | 7:04 |
Training Recommendations
- → Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 5.0% below expected on total running time
- → Specific weakness: Sandbag Lunges - 55.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:32 | -4.8% | 19th | 4:38 |
| Sled Push | strength | 2:36 | 2:28 | +5.0% | 54th | 2:36 |
| Sled Pull | strength | 5:06 | 5:10 | -1.6% | 38th | 5:29 |
| Burpee Broad Jump | aerobic | 2:56 | 3:49 | -23.3% | 14th | 4:07 |
| Row | aerobic | 4:43 | 5:09 | -8.6% | 11th | 5:17 |
| Farmers Carry | strength | 1:56 | 1:58 | -1.8% | 37th | 2:03 |
| Sandbag Lunges | strength | 6:56 | 4:27 | +55.6% | 97th | 4:45 |
| Wall Balls | strength | 3:50 | 5:07 | -25.1% | 7th | 5:31 |
| Total Running | running | 45:14 | 43:05 | +5.0% | 54th | 45:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (41.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength