Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
408
Total Time
1:33:36
Overall Percentile
41.8
Lower is faster
Athlete

Category Performance Summary

aerobic

-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.3

Moderate fatigue - consider endurance training
Your pace drop: +39.4%
Race avg drop: +31.1%
Trend per run: +5.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:02 4:22 -7.8% 23th 4:34
Run 2 5:42 5:58 -4.6% 32th 6:15
Run 3 6:51 6:18 +8.7% 62th 6:36
Run 4 7:01 6:23 +9.9% 64th 6:42
Run 5 6:40 6:36 +0.8% 45th 6:59
Run 6 6:39 6:33 +1.4% 47th 6:54
Run 7 6:55 6:42 +3.2% 50th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:32 -10.0% 4th 4:38
Sled Push strength 2:57 2:28 +18.9% 78th 2:36
Sled Pull strength 6:01 5:11 +16.0% 71th 5:29
Burpee Broad Jump aerobic 3:41 3:49 -3.9% 37th 4:07
Row aerobic 4:41 5:09 -9.3% 9th 5:17
Farmers Carry strength 2:00 1:58 +1.5% 44th 2:03
Sandbag Lunges strength 3:34 4:27 -20.1% 12th 4:45
Wall Balls strength 5:10 5:07 +0.7% 50th 5:31
Total Running running 43:50 43:08 +1.6% 46th 45:19

How to Read This Analysis