Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
409
Total Time
1:33:39
Overall Percentile
41.9
Lower is faster
Athlete
Hester Phua

Category Performance Summary

aerobic

-13.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.1

Excellent endurance - maintaining pace better than field
Your pace drop: +24.0%
Race avg drop: +31.1%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 4:22 +12.3% 69th 4:34
Run 2 6:27 5:58 +7.8% 60th 6:15
Run 3 6:46 6:18 +7.3% 60th 6:36
Run 4 6:55 6:23 +8.3% 62th 6:42
Run 5 7:00 6:37 +5.8% 56th 6:59
Run 6 6:47 6:33 +3.4% 51th 6:54
Run 7 7:19 6:42 +9.1% 61th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:32 -0.4% 42th 4:38
Sled Push strength 2:12 2:28 -11.4% 22th 2:36
Sled Pull strength 4:58 5:11 -4.3% 33th 5:29
Burpee Broad Jump aerobic 2:16 3:50 -40.9% 1th 4:07
Row aerobic 5:11 5:09 +0.4% 45th 5:17
Farmers Carry strength 2:00 1:58 +1.4% 44th 2:03
Sandbag Lunges strength 4:26 4:27 -0.7% 43th 4:45
Wall Balls strength 3:56 5:07 -23.4% 8th 5:31
Total Running running 46:09 43:10 +6.9% 58th 45:19

How to Read This Analysis