Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
423
Total Time
1:34:17
Overall Percentile
43.4
Lower is faster
Athlete
Samuel Quek

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: +29.0%
Race avg drop: +31.1%
Trend per run: +5.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:25 4:24 +0.3% 42th 4:34
Run 2 5:35 6:01 -7.2% 27th 6:15
Run 3 5:57 6:20 -6.2% 29th 6:36
Run 4 6:00 6:25 -6.7% 28th 6:42
Run 5 6:21 6:40 -4.8% 36th 6:59
Run 6 6:06 6:36 -7.7% 27th 6:54
Run 7 6:48 6:45 +0.6% 47th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:33 -5.9% 16th 4:38
Sled Push strength 2:25 2:30 -3.3% 39th 2:36
Sled Pull strength 4:40 5:13 -10.8% 23th 5:29
Burpee Broad Jump aerobic 3:38 3:52 -6.2% 35th 4:07
Row aerobic 4:46 5:10 -8.0% 14th 5:17
Farmers Carry strength 1:41 1:58 -15.1% 13th 2:03
Sandbag Lunges strength 5:21 4:30 +18.8% 73th 4:45
Wall Balls strength 5:20 5:11 +2.8% 55th 5:31
Total Running running 41:12 43:27 -5.2% 32th 45:19

How to Read This Analysis