Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
430
Total Time
1:34:38
Overall Percentile
44.1
Lower is faster
Athlete
Keldren Ong

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.9

Excellent endurance - maintaining pace better than field
Your pace drop: +25.3%
Race avg drop: +31.1%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 4:25 +11.6% 69th 4:34
Run 2 6:09 6:02 +1.8% 49th 6:15
Run 3 6:14 6:22 -2.1% 40th 6:36
Run 4 6:26 6:27 -0.3% 45th 6:42
Run 5 6:46 6:41 +1.1% 49th 6:59
Run 6 6:47 6:38 +2.3% 51th 6:54
Run 7 7:06 6:47 +4.7% 55th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:33 -4.6% 23th 4:38
Sled Push strength 2:05 2:30 -17.0% 13th 2:36
Sled Pull strength 5:29 5:15 +4.3% 54th 5:29
Burpee Broad Jump aerobic 4:05 3:53 +4.9% 53th 4:07
Row aerobic 5:27 5:11 +5.0% 66th 5:17
Farmers Carry strength 2:16 1:59 +13.9% 77th 2:03
Sandbag Lunges strength 4:20 4:31 -4.3% 39th 4:45
Wall Balls strength 4:56 5:12 -5.4% 43th 5:31
Total Running running 44:24 43:37 +1.8% 48th 45:19

How to Read This Analysis