Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Wei Lim
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.6
Slight fatigue - slowing down a bit more than average
Your pace drop: +34.7%
Race avg drop: +31.1%
Trend per run: +5.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:21 | 4:26 | -2.2% | 38th | 4:34 |
| Run 2 | 5:56 | 6:04 | -2.4% | 40th | 6:15 |
| Run 3 | 6:21 | 6:24 | -1.0% | 44th | 6:36 |
| Run 4 | 6:28 | 6:29 | -0.5% | 46th | 6:42 |
| Run 5 | 6:50 | 6:44 | +1.3% | 51th | 6:59 |
| Run 6 | 6:50 | 6:40 | +2.3% | 52th | 6:54 |
| Run 7 | 7:01 | 6:50 | +2.6% | 53th | 7:04 |
Training Recommendations
- → Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Row - 15.9% slower than expected
- → Specific weakness: Sled Pull - 9.1% slower than expected
- → Specific weakness: Sandbag Lunges - 6.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:47 | 4:34 | +4.6% | 70th | 4:38 |
| Sled Push | strength | 2:32 | 2:31 | +0.2% | 49th | 2:36 |
| Sled Pull | strength | 5:47 | 5:17 | +9.1% | 64th | 5:29 |
| Burpee Broad Jump | aerobic | 3:43 | 3:56 | -5.5% | 38th | 4:07 |
| Row | aerobic | 6:02 | 5:12 | +15.9% | 93th | 5:17 |
| Farmers Carry | strength | 1:59 | 2:00 | -0.9% | 42th | 2:03 |
| Sandbag Lunges | strength | 4:52 | 4:34 | +6.5% | 57th | 4:45 |
| Wall Balls | strength | 5:22 | 5:16 | +1.8% | 55th | 5:31 |
| Total Running | running | 43:47 | 43:55 | -0.3% | 46th | 45:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (45.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength