Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
445
Total Time
1:35:20
Overall Percentile
45.6
Lower is faster
Athlete

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +42.0%
Race avg drop: +31.1%
Trend per run: +6.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:04 4:26 -8.6% 25th 4:34
Run 2 6:08 6:04 +0.9% 48th 6:15
Run 3 6:41 6:24 +4.2% 57th 6:36
Run 4 6:39 6:30 +2.3% 52th 6:42
Run 5 6:37 6:45 -2.0% 44th 6:59
Run 6 7:22 6:41 +10.2% 67th 6:54
Run 7 7:07 6:50 +4.0% 55th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:34 -3.0% 31th 4:38
Sled Push strength 2:28 2:31 -2.5% 43th 2:36
Sled Pull strength 4:59 5:18 -6.0% 34th 5:29
Burpee Broad Jump aerobic 3:57 3:56 +0.3% 47th 4:07
Row aerobic 4:54 5:12 -5.9% 21th 5:17
Farmers Carry strength 1:50 2:00 -8.4% 25th 2:03
Sandbag Lunges strength 5:02 4:34 +10.1% 62th 4:45
Wall Balls strength 4:30 5:16 -14.7% 28th 5:31
Total Running running 44:38 43:56 +1.6% 49th 45:19

How to Read This Analysis