Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
450
Total Time
1:35:32
Overall Percentile
46.2
Lower is faster

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 26.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +57.9%
Race avg drop: +31.1%
Trend per run: +9.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:16 4:27 -4.2% 35th 4:34
Run 2 5:29 6:05 -10.0% 23th 6:15
Run 3 5:54 6:25 -8.2% 27th 6:36
Run 4 5:54 6:31 -9.5% 26th 6:42
Run 5 6:08 6:46 -9.4% 28th 6:59
Run 6 7:08 6:42 +6.4% 61th 6:54
Run 7 8:16 6:51 +20.6% 81th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:34 -2.8% 34th 4:38
Sled Push strength 2:52 2:32 +13.0% 72th 2:36
Sled Pull strength 5:06 5:18 -4.0% 38th 5:29
Burpee Broad Jump aerobic 3:59 3:56 +0.9% 48th 4:07
Row aerobic 5:27 5:12 +4.5% 66th 5:17
Farmers Carry strength 2:13 2:00 +10.5% 72th 2:03
Sandbag Lunges strength 4:11 4:35 -8.7% 33th 4:45
Wall Balls strength 4:05 5:17 -22.8% 12th 5:31
Total Running running 43:05 44:02 -2.2% 42th 45:19

How to Read This Analysis