Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
510
Total Time
1:30:53
Overall Percentile
40.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: -3.5%
Race avg drop: -3.1%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:22 6:15 +1.7% 43th 6:38
Run 2 5:10 5:08 +0.4% 39th 5:28
Run 3 5:13 5:24 -3.6% 29th 5:45
Run 4 5:18 5:26 -2.6% 33th 5:48
Run 5 5:25 5:35 -3.2% 33th 5:59
Run 6 5:39 5:27 +3.4% 47th 5:50
Run 7 5:29 5:25 +1.0% 43th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:30 5:08 +7.1% 71th 5:17
Sled Push strength 2:48 2:23 +17.3% 70th 2:35
Sled Pull strength 5:59 5:42 +4.7% 47th 6:16
Burpee Broad Jump aerobic 5:16 6:03 -13.1% 21th 6:48
Row aerobic 5:25 5:18 +2.1% 49th 5:28
Farmers Carry strength 2:16 2:02 +11.4% 66th 2:10
Sandbag Lunges strength 4:27 4:40 -4.8% 34th 5:11
Wall Balls strength 8:54 6:34 +35.5% 77th 7:25
Total Running running 38:36 39:03 -1.2% 36th 41:36

How to Read This Analysis