Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
462
Total Time
1:36:10
Overall Percentile
47.4
Lower is faster
Athlete

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: +32.0%
Race avg drop: +31.1%
Trend per run: +5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 4:28 +7.1% 63th 4:34
Run 2 6:09 6:07 +0.3% 49th 6:15
Run 3 6:25 6:28 -0.8% 46th 6:36
Run 4 6:41 6:33 +1.9% 54th 6:42
Run 5 7:21 6:49 +7.8% 66th 6:59
Run 6 7:07 6:44 +5.5% 61th 6:54
Run 7 7:20 6:54 +6.2% 62th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:35 -1.2% 45th 4:38
Sled Push strength 2:37 2:33 +2.5% 55th 2:36
Sled Pull strength 6:01 5:21 +12.3% 71th 5:29
Burpee Broad Jump aerobic 3:54 3:59 -2.2% 45th 4:07
Row aerobic 5:06 5:13 -2.5% 36th 5:17
Farmers Carry strength 1:45 2:01 -13.2% 18th 2:03
Sandbag Lunges strength 4:31 4:37 -2.3% 47th 4:45
Wall Balls strength 4:53 5:20 -8.6% 41th 5:31
Total Running running 45:51 44:19 +3.4% 57th 45:19

How to Read This Analysis