Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
463
Total Time
1:36:11
Overall Percentile
47.6
Lower is faster
Athlete

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: +27.2%
Race avg drop: +31.1%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 4:28 +8.6% 66th 4:34
Run 2 6:28 6:07 +5.5% 61th 6:15
Run 3 6:30 6:28 +0.5% 50th 6:36
Run 4 6:48 6:33 +3.6% 58th 6:42
Run 5 6:32 6:49 -4.2% 42th 6:59
Run 6 6:45 6:44 +0.0% 50th 6:54
Run 7 7:40 6:54 +11.0% 70th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:35 -1.2% 45th 4:38
Sled Push strength 2:18 2:33 -10.0% 30th 2:36
Sled Pull strength 5:35 5:21 +4.2% 58th 5:29
Burpee Broad Jump aerobic 3:59 3:59 -0.1% 48th 4:07
Row aerobic 5:19 5:13 +1.6% 56th 5:17
Farmers Carry strength 1:48 2:01 -10.8% 22th 2:03
Sandbag Lunges strength 5:33 4:37 +20.0% 79th 4:45
Wall Balls strength 5:23 5:20 +0.7% 56th 5:31
Total Running running 45:35 44:19 +2.8% 55th 45:19

How to Read This Analysis