Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
511
Total Time
1:30:55
Overall Percentile
40.9
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.3

Moderate fatigue - consider endurance training
Your pace drop: +6.2%
Race avg drop: -3.1%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 6:15 -6.3% 23th 6:38
Run 2 5:11 5:08 +0.7% 40th 5:28
Run 3 5:27 5:24 +0.7% 41th 5:45
Run 4 5:51 5:26 +7.5% 55th 5:48
Run 5 5:57 5:35 +6.3% 54th 5:59
Run 6 5:52 5:27 +7.4% 56th 5:50
Run 7 5:52 5:25 +8.1% 58th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 5:08 -6.5% 11th 5:17
Sled Push strength 2:22 2:23 -0.9% 38th 2:35
Sled Pull strength 5:58 5:42 +4.4% 47th 6:16
Burpee Broad Jump aerobic 6:33 6:03 +8.0% 51th 6:48
Row aerobic 5:15 5:18 -1.0% 35th 5:28
Farmers Carry strength 2:03 2:02 +0.7% 40th 2:10
Sandbag Lunges strength 4:02 4:40 -13.8% 18th 5:11
Wall Balls strength 5:51 6:34 -11.0% 26th 7:25
Total Running running 40:02 39:04 +2.4% 44th 41:36

How to Read This Analysis