Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
467
Total Time
1:36:25
Overall Percentile
47.9
Lower is faster
Athlete
Rachel Lim

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +44.5%
Race avg drop: +31.1%
Trend per run: +7.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:10 4:29 -7.3% 31th 4:34
Run 2 5:55 6:08 -3.7% 39th 6:15
Run 3 6:34 6:29 +1.3% 53th 6:36
Run 4 6:34 6:34 -0.2% 49th 6:42
Run 5 6:51 6:50 +0.2% 52th 6:59
Run 6 7:04 6:46 +4.4% 59th 6:54
Run 7 7:30 6:55 +8.3% 67th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:35 -4.6% 25th 4:38
Sled Push strength 2:16 2:33 -11.5% 27th 2:36
Sled Pull strength 5:16 5:22 -2.0% 45th 5:29
Burpee Broad Jump aerobic 4:17 4:00 +7.0% 61th 4:07
Row aerobic 5:06 5:14 -2.6% 36th 5:17
Farmers Carry strength 1:48 2:01 -11.0% 22th 2:03
Sandbag Lunges strength 4:18 4:38 -7.3% 37th 4:45
Wall Balls strength 4:15 5:21 -20.8% 18th 5:31
Total Running running 44:38 44:26 +0.4% 49th 45:19

How to Read This Analysis