Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
512
Total Time
1:30:56
Overall Percentile
41.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.9

Slight fatigue - slowing down a bit more than average
Your pace drop: -0.1%
Race avg drop: -3.1%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 6:15 -1.2% 37th 6:38
Run 2 5:10 5:08 +0.3% 39th 5:28
Run 3 5:17 5:24 -2.4% 32th 5:45
Run 4 5:45 5:26 +5.6% 51th 5:48
Run 5 5:48 5:35 +3.6% 48th 5:59
Run 6 5:30 5:27 +0.6% 41th 5:50
Run 7 5:50 5:25 +7.4% 57th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:30 5:08 +7.1% 71th 5:17
Sled Push strength 2:22 2:23 -0.9% 38th 2:35
Sled Pull strength 7:29 5:43 +30.9% 82th 6:16
Burpee Broad Jump aerobic 4:28 6:03 -26.4% 7th 6:48
Row aerobic 5:29 5:18 +3.4% 55th 5:28
Farmers Carry strength 2:13 2:02 +8.9% 62th 2:10
Sandbag Lunges strength 4:45 4:40 +1.5% 43th 5:11
Wall Balls strength 5:32 6:34 -15.8% 19th 7:25
Total Running running 39:31 39:05 +1.1% 41th 41:36

How to Read This Analysis