Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
480
Total Time
1:36:45
Overall Percentile
49.2
Lower is faster
Athlete

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 24.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +55.9%
Race avg drop: +31.1%
Trend per run: +8.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 4:30 +6.5% 63th 4:34
Run 2 6:19 6:09 +2.5% 55th 6:15
Run 3 7:03 6:30 +8.4% 68th 6:36
Run 4 6:56 6:36 +5.0% 62th 6:42
Run 5 7:55 6:51 +15.3% 77th 6:59
Run 6 8:29 6:47 +24.9% 89th 6:54
Run 7 8:51 6:57 +27.3% 89th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:36 +4.0% 70th 4:38
Sled Push strength 2:16 2:34 -11.8% 27th 2:36
Sled Pull strength 4:12 5:23 -22.1% 12th 5:29
Burpee Broad Jump aerobic 2:51 4:01 -29.2% 11th 4:07
Row aerobic 5:39 5:14 +7.7% 78th 5:17
Farmers Carry strength 2:01 2:01 -0.5% 46th 2:03
Sandbag Lunges strength 3:38 4:39 -22.0% 14th 4:45
Wall Balls strength 5:24 5:23 +0.1% 56th 5:31
Total Running running 50:21 44:35 +12.9% 75th 45:19

How to Read This Analysis