Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
513
Total Time
1:30:58
Overall Percentile
41.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.2

Good pacing - slightly better endurance than average
Your pace drop: -5.2%
Race avg drop: -3.1%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:41 6:15 +6.7% 54th 6:38
Run 2 5:23 5:09 +4.5% 49th 5:28
Run 3 5:56 5:25 +9.5% 61th 5:45
Run 4 5:51 5:26 +7.4% 55th 5:48
Run 5 6:06 5:35 +9.0% 59th 5:59
Run 6 5:44 5:28 +4.9% 51th 5:50
Run 7 5:42 5:25 +4.9% 52th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:19 5:08 +3.5% 57th 5:17
Sled Push strength 2:21 2:23 -1.7% 37th 2:35
Sled Pull strength 5:55 5:43 +3.4% 45th 6:16
Burpee Broad Jump aerobic 4:19 6:04 -28.9% 5th 6:48
Row aerobic 5:22 5:18 +1.2% 44th 5:28
Farmers Carry strength 1:59 2:02 -2.6% 32th 2:10
Sandbag Lunges strength 4:55 4:40 +5.0% 48th 5:11
Wall Balls strength 5:20 6:34 -18.9% 15th 7:25
Total Running running 41:23 39:05 +5.8% 52th 41:36

How to Read This Analysis