Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
483
Total Time
1:37:00
Overall Percentile
49.5
Lower is faster

Category Performance Summary

aerobic

+11.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.6

Moderate fatigue - consider endurance training
Your pace drop: +37.7%
Race avg drop: +31.1%
Trend per run: +6.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 4:30 +1.1% 49th 4:34
Run 2 5:52 6:10 -5.1% 38th 6:15
Run 3 6:17 6:31 -3.7% 42th 6:36
Run 4 6:39 6:37 +0.5% 52th 6:42
Run 5 7:09 6:53 +3.8% 60th 6:59
Run 6 7:07 6:48 +4.5% 61th 6:54
Run 7 7:15 6:58 +4.0% 59th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:36 -2.7% 38th 4:38
Sled Push strength 2:10 2:34 -15.9% 19th 2:36
Sled Pull strength 5:02 5:24 -7.0% 35th 5:29
Burpee Broad Jump aerobic 5:59 4:02 +48.1% 94th 4:07
Row aerobic 4:38 5:15 -11.8% 7th 5:17
Farmers Carry strength 1:50 2:01 -9.8% 25th 2:03
Sandbag Lunges strength 5:17 4:40 +13.0% 72th 4:45
Wall Balls strength 6:39 5:24 +22.8% 80th 5:31
Total Running running 44:53 44:42 +0.4% 51th 45:19

How to Read This Analysis