Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
486
Total Time
1:37:13
Overall Percentile
49.8
Lower is faster
Athlete

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.7

Moderate fatigue - consider endurance training
Your pace drop: +36.8%
Race avg drop: +31.1%
Trend per run: +6.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 4:31 +6.8% 65th 4:34
Run 2 6:23 6:11 +3.1% 58th 6:15
Run 3 6:58 6:32 +6.6% 66th 6:36
Run 4 7:10 6:37 +8.1% 68th 6:42
Run 5 7:11 6:54 +4.1% 61th 6:59
Run 6 7:32 6:49 +10.4% 71th 6:54
Run 7 7:49 6:59 +11.8% 74th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:36 -2.8% 38th 4:38
Sled Push strength 2:29 2:35 -3.9% 45th 2:36
Sled Pull strength 5:18 5:25 -2.3% 47th 5:29
Burpee Broad Jump aerobic 4:06 4:03 +1.2% 54th 4:07
Row aerobic 5:02 5:15 -4.3% 30th 5:17
Farmers Carry strength 1:41 2:02 -17.3% 13th 2:03
Sandbag Lunges strength 4:41 4:41 -0.1% 52th 4:45
Wall Balls strength 5:09 5:25 -5.2% 50th 5:31
Total Running running 47:53 44:48 +6.9% 65th 45:19

How to Read This Analysis