Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
495
Total Time
1:37:42
Overall Percentile
50.8
Lower is faster

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: +28.8%
Race avg drop: +31.1%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 4:32 +8.2% 69th 4:34
Run 2 6:16 6:13 +0.7% 53th 6:15
Run 3 6:08 6:34 -6.6% 36th 6:36
Run 4 10:39 6:39 +59.8% 100th 6:42
Run 5 6:45 6:56 -2.8% 48th 6:59
Run 6 6:53 6:51 +0.3% 53th 6:54
Run 7 7:31 7:01 +6.9% 67th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:37 +0.6% 57th 4:38
Sled Push strength 2:09 2:35 -17.2% 18th 2:36
Sled Pull strength 4:57 5:27 -9.3% 32th 5:29
Burpee Broad Jump aerobic 3:24 4:04 -16.7% 27th 4:07
Row aerobic 5:08 5:16 -2.7% 39th 5:17
Farmers Carry strength 1:47 2:02 -12.8% 21th 2:03
Sandbag Lunges strength 3:49 4:43 -19.1% 21th 4:45
Wall Balls strength 5:42 5:28 +4.1% 64th 5:31
Total Running running 49:07 45:01 +9.1% 70th 45:19

How to Read This Analysis