Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
499
Total Time
1:37:56
Overall Percentile
51.2
Lower is faster

Category Performance Summary

aerobic

-12.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +42.6%
Race avg drop: +31.1%
Trend per run: +6.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 4:33 +2.5% 55th 4:34
Run 2 6:33 6:14 +5.1% 64th 6:15
Run 3 7:21 6:35 +11.6% 76th 6:36
Run 4 7:50 6:40 +17.2% 84th 6:42
Run 5 7:47 6:57 +11.8% 75th 6:59
Run 6 8:26 6:52 +22.6% 89th 6:54
Run 7 7:34 7:02 +7.3% 69th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:37 -7.4% 16th 4:38
Sled Push strength 2:44 2:36 +5.0% 63th 2:36
Sled Pull strength 4:02 5:28 -26.3% 8th 5:29
Burpee Broad Jump aerobic 3:11 4:05 -22.3% 20th 4:07
Row aerobic 4:51 5:16 -8.1% 18th 5:17
Farmers Carry strength 2:01 2:02 -1.6% 46th 2:03
Sandbag Lunges strength 4:14 4:44 -10.6% 35th 4:45
Wall Balls strength 4:22 5:29 -20.5% 23th 5:31
Total Running running 50:11 45:08 +11.2% 75th 45:19

How to Read This Analysis