Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
504
Total Time
1:38:15
Overall Percentile
51.7
Lower is faster
Athlete

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: +28.7%
Race avg drop: +31.1%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 4:34 +7.3% 68th 4:34
Run 2 6:23 6:15 +2.1% 58th 6:15
Run 3 6:42 6:36 +1.4% 58th 6:36
Run 4 7:33 6:42 +12.6% 78th 6:42
Run 5 7:17 6:59 +4.2% 64th 6:59
Run 6 7:06 6:54 +2.8% 60th 6:54
Run 7 7:25 7:04 +4.8% 64th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:37 -0.3% 54th 4:38
Sled Push strength 3:05 2:36 +18.0% 83th 2:36
Sled Pull strength 5:36 5:29 +2.0% 58th 5:29
Burpee Broad Jump aerobic 3:29 4:06 -15.4% 29th 4:07
Row aerobic 5:04 5:17 -4.2% 33th 5:17
Farmers Carry strength 2:24 2:03 +16.8% 87th 2:03
Sandbag Lunges strength 4:56 4:45 +3.7% 59th 4:45
Wall Balls strength 4:00 5:31 -27.5% 10th 5:31
Total Running running 47:20 45:16 +4.5% 62th 45:19

How to Read This Analysis