Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
506
Total Time
1:38:19
Overall Percentile
51.9
Lower is faster
Athlete
Gary Liu

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: +27.0%
Race avg drop: +31.1%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:35 4:34 +0.3% 50th 4:34
Run 2 6:12 6:15 -0.9% 50th 6:15
Run 3 6:25 6:36 -2.9% 46th 6:36
Run 4 6:44 6:42 +0.4% 56th 6:42
Run 5 6:42 6:59 -4.2% 46th 6:59
Run 6 6:48 6:54 -1.6% 51th 6:54
Run 7 6:54 7:04 -2.5% 50th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:38 -0.0% 56th 4:38
Sled Push strength 3:21 2:36 +28.1% 92th 2:36
Sled Pull strength 5:34 5:29 +1.3% 57th 5:29
Burpee Broad Jump aerobic 4:11 4:07 +1.6% 57th 4:07
Row aerobic 5:16 5:17 -0.4% 52th 5:17
Farmers Carry strength 1:42 2:03 -17.3% 14th 2:03
Sandbag Lunges strength 3:50 4:45 -19.5% 21th 4:45
Wall Balls strength 5:10 5:31 -6.5% 50th 5:31
Total Running running 44:20 45:18 -2.2% 48th 45:19

How to Read This Analysis