Performance Analysis
Boston 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Holly Brady
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
517
Total Time
1:31:05
Overall Percentile
41.5
Lower is faster
Category Performance Summary
aerobic
-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.0
Average pacing - similar fatigue to field
Your pace drop: -1.1%
Race avg drop: -3.1%
Trend per run: -0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:25 | 6:16 | +2.3% | 45th | 6:38 |
| Run 2 | 5:28 | 5:09 | +6.0% | 52th | 5:28 |
| Run 3 | 5:33 | 5:25 | +2.3% | 45th | 5:45 |
| Run 4 | 5:39 | 5:27 | +3.6% | 47th | 5:48 |
| Run 5 | 6:03 | 5:36 | +7.9% | 58th | 5:59 |
| Run 6 | 5:57 | 5:28 | +8.7% | 59th | 5:50 |
| Run 7 | 5:48 | 5:26 | +6.6% | 56th | 5:48 |
Training Recommendations
- → Focus on running endurance - 4.4% below expected on total running time
- → Specific weakness: Sled Push - 8.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:18 | 5:08 | +3.1% | 56th | 5:17 |
| Sled Push | strength | 2:36 | 2:23 | +8.6% | 57th | 2:35 |
| Sled Pull | strength | 5:51 | 5:43 | +2.1% | 44th | 6:16 |
| Burpee Broad Jump | aerobic | 4:59 | 6:04 | -18.1% | 16th | 6:48 |
| Row | aerobic | 5:26 | 5:18 | +2.4% | 50th | 5:28 |
| Farmers Carry | strength | 1:58 | 2:02 | -3.6% | 30th | 2:10 |
| Sandbag Lunges | strength | 3:31 | 4:41 | -25.1% | 6th | 5:11 |
| Wall Balls | strength | 6:50 | 6:35 | +3.6% | 48th | 7:25 |
| Total Running | running | 40:53 | 39:08 | +4.4% | 50th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (41.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength